Small Group Sessions (Up to 4 Students)

Service Description

Small Group sessions are catered to what the students are looking to accomplish, whether it is to gain flexibility, prevent back pain or to accomplish a certain pose and or learn to deepen the practice with breath and meditation. Whatever the reason or goal is, this type of session allows the students to feel safe, comfortable and confident in moving through poses with ease. Small Group sessions are designed to fit what the group needs. Sessions offer more individualized attention and allows space to explore deeper into the practice. Great practice for a girls or guys night out, parent and child team or a team building plan, a Small Group session can be beneficial to everyone in the practice. Classes offered in person or online in Herndon, VA