Private Yoga Session in Studio

Service Description

Private yoga sessions are catered to what the student is looking to accomplish, whether it is to gain flexibility, prevent back pain or to accomplish a certain pose and or learn to deepen the practice with breath and meditation. Whatever the reason or goal is, this type of session allows the student to feel safe, comfortable and confident in moving through poses with ease. Private sessions are designed to fit what the individual needs. Private sessions offer more individualized attention and allows space to explore deeper into the practice. Great practice for an individual to build strength and confidence in body and mind. Classes offered in person or online in Herndon, VA