Kundalini Yoga Chakra Series -VIA ZOOM

Service Description

Kundalini Yoga Chakra Series Embark on a transformative 8-week journey to explore, balance, and strengthen your chakras. Meeting weekly on Wednesdays from 7 PM to 8:15 PM, February 5 to March 26, this Kundalini Chakra Series offers a powerful combination of breath work, poses, mantra, and meditation to focus on each of the seven major chakras plus an integrative session. In each 75-minute class, we will: Concentrate on one chakra, delving into its meaning and connection to different layers of life. Learn techniques to clear and balance energy, empowering you to align with your highest potential. Develop practices to manifest a life filled with peace, strength, and clarity. This series is designed to help you clear energetic blocks, awaken inner strength, and embrace the life you are meant to live. Sign up for the full series of 8 classes or select individual sessions to suit your journey. All Fitness Levels and Curious Minds Welcome.