Gentle Yoga for Chronic Pain -IN PERSON

Service Description

Stretching, Gentle Movement, Restorative poses, Breathwork &Meditation Do you wake up with pain or tightness all over most mornings? Are you feeling stressed because you are strapped to your chair & trapped behind your desk working long hours? Imagine how you would feel if you could create the best version of yourself & how much healthier & happier you would feel! If this sounds like you then I can show you methods on how to take better care of yourself with a program I created to alleviate chronic pain.