#PranaHealthYoga

Blog

Nov 292 min read

Consistency: The Secret to Reaching Your Goals

The other day, as I was lacing up my sneakers for my afternoon walk, I had this thought: Consistency really is the key to everything. It...

Nov 253 min read

Why Everyone Needs an Accountability Partner to Achieve Their Goals

Have you ever set a goal and felt so excited at the start, only to find yourself losing steam after a few weeks? It’s such a common...

Nov 224 min read

Channeling Grand Kitty Confidence: Lessons in Self-Love and Mental Strength

Have you ever looked at a cat and thought, Wow, they’ve got life all figured out ? Watching my grand kitty strut through the house,...